Chillinlow
Senior Member
- Joined
- Dec 21, 2016
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Just curious what you guys run for vitamins, supplements, pre work out, protein etc.
I have used numerous stuff, sometime it's addicting to buy buy buy every thing you can to try to get a edge. I tend to get Carried away as amazon is one click away, GNC is right next door and same with a vitamin shop. Then I tend to get back to the basics and seems I never notice a change and everything is just a waste that I try as far as OTC boosters etc.
I always stay on the fallowing though...
Currently i use
Mens one a day vitamin
Rich Piana kill it pre-work out
Some times I'll take his mentality pills
Then I run ISO100 whey protein
Just curious what everyone else use. If anyone runs certain vitamins supplements that actually help.
I have used numerous stuff, sometime it's addicting to buy buy buy every thing you can to try to get a edge. I tend to get Carried away as amazon is one click away, GNC is right next door and same with a vitamin shop. Then I tend to get back to the basics and seems I never notice a change and everything is just a waste that I try as far as OTC boosters etc.
I always stay on the fallowing though...
Currently i use
Mens one a day vitamin
Rich Piana kill it pre-work out
Some times I'll take his mentality pills
Then I run ISO100 whey protein
Just curious what everyone else use. If anyone runs certain vitamins supplements that actually help.