First Post - Looking for Information

[E30_Miami]

Hey everybody,

Just wanted to introduce myself. I'm going to be 30 soon and I'm getting back into the weight lifting game. I did some weight lifting in college and after but I had to stop due to changed in my work life. Before I just ate whatever and lifted almost daily and got pretty good results, now I'm older and it seems like I need to pay a lot more attention to things like diet and hormone levels. Just looking for any information on how to naturally boost hormone levels or how to best train and diet. If anyone has any good links to other posts or advice I'd appreciate it. Looking forward to getting to know everyone.

 

[stanley]

welcome, 30 soon what hormones you on about young man.HAHA,UGBB is full of links stickys ,posts, all about diet exercise ect ect do some reading and searching then come back and ask witch bit you don't understand , happydays

 

[motown1002]

Hey E, Welcome aboard. You came to the right place for info. Tons of stuff out here. Do your research. Read the stickys, then ask away. Im sure most of the questions you have, have already been answered many times over.

 

[PillarofBalance]

Turning 30 isn't really much of a reason to get concerned about your hormone levels. If that's your concern they are measurable. Ask your doctor for blood tests that address testosterone.

Welcome to UG.

 

[JuiceTrain]

Welcome to forum;
You like tator tots?

 

[BRICKS]

Welcome to UGBB

 

[MrRippedZilla]

Welcome

 

[NoQuarter]

Welcome aboard!

 

[pharmagradefitnes]

I'll be getting back on cycle soon and will use the test e.
Siazen 8mg - 24iu
Norditropin - 15mg (30iu)
Genotropin - 12mg (36iu)

my supplier posted me lots of them i still have couple of boxes home, anyone to have some ?

 

[pharmagradefitnes]

cheers bro, plan making good friends

 

[PillarofBalance]

I'll be getting back on cycle soon and will use the test e.
Siazen 8mg - 24iu
Norditropin - 15mg (30iu)
Genotropin - 12mg (36iu)

my supplier posted me lots of them i still have couple of boxes home, anyone to have some ?

cheers bro, plan making good friends

Banned for spelling fitness wrong

 

[Beezy]

Banned for spelling fitness wrong

But,
“his supplier posted him lots of them”...

I really wanted to know wtf that was supposed to mean!

 

[Solomc]

Welcome to UGBB