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  1. #1
    Lady Member Mrs P's Avatar
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    Firecracker Shrimp with brown rice meal

    Firecracker Shrimp

    2 tablespoons vegetable oil spread
    1 tablespoon chopped fresh parsley
    11/3 cups of hot cooked brown rice
    12 ounces fresh or frozen peeled, devined medium shrimp
    1 tablespoon olive oil
    2 cloves of garlic, peeled & minced
    1/2 cup of reduced sodium teriyaki sauce
    1/2 teaspoon crushed red pepper
    2 cups of steamed broccoli


    Stir vegetable oil spread and chopped fresh parsley into hot rice. Season to taste with sea salt. Set aside (covered)
    Thaw shrimp (if frozen) pat dry with paper towel.
    Heat olive oil in skillet, add shrimp and garlic. Cook & stir for about a minute, add teriyaki sauce and crushed red pepper, toss & cook for about 2 min untill shrimp is opaque.

    Serve shrimp with steamed broccoli & brown rice mixture.

    Make about 4 servings.

    Cals: 210
    Fat: 7 grams
    Carbs: 20 grams
    Protein: 14 grams
    (Per serving)

  2. #2
    Zeek
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    Re: Firecracker Shrimp with brown rice meal

    Hmmm fellas are talking about Food in the chatbox and now Mrs P posts this delicious recipe! and I can't eat until after 12 noon due to blood work

  3. #3
    Elite LeanHerm's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Wow I'm getting hungry. I make a chicken salad fort lunch

  4. #4
    Lady Member Mrs P's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by Ezekiel View Post
    Hmmm fellas are talking about Food in the chatbox and now Mrs P posts this delicious recipe! and I can't eat until after 12 noon due to blood work
    Sorry Zeek, don't read the next recipe then ...Ignore, Ignore

  5. #5
    Zeek
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    Re: Firecracker Shrimp with brown rice meal

    Food like the above is why Mr P is always in a good mood lol

  6. #6
    Elite DarksideSix's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Damn that sounds good!!
    "Whatever life throws at you, put it on the bar and press it"

  7. #7
    Elite LeanHerm's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Food like the above is y I keep trying to get the P's to adopt me.

  8. #8
    Lady Member Mrs P's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by Ezekiel View Post
    Food like the above is why Mr P is always in a good mood lol
    Formula to keeping a happy marriagein the P's house:

    Grocery bill for the week= $350.00
    Having P buy me flowers= $50.00
    Me owning a Taser gun= priceless

  9. #9
    Elite DarksideSix's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by Mrs P View Post
    Formula to keeping a happy marriagein the P's house:

    Grocery bill for the week= $350.00
    Having P buy me flowers= $50.00
    Me owning a Taser gun= priceless
    LMAO!!

    My girl has a taser gun as well....thankfuly she hasn't had to use it on me yet!
    "Whatever life throws at you, put it on the bar and press it"

  10. #10
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    Re: Firecracker Shrimp with brown rice meal

    to bad i'm on a set diet! i would love to try some of these awesome dishes!
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  11. #11
    Elite grizzldsealpoacher's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by Mrs P View Post
    Formula to keeping a happy marriagein the P's house:

    Grocery bill for the week= $350.00
    Having P buy me flowers= $50.00
    Me owning a Taser gun= priceless
    Ha flowers r expensive but a necessity in any loving relationship, I use them like preemptive missiles to all the stupid shit I put my love through lol I will pass the recipe along to her she will dig it for sure
    Enjoy Your Ride!

  12. #12
    Senior Member Mr P's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by grizzldsealpoacher View Post
    Ha flowers r expensive but a necessity in any loving relationship, I use them like preemptive missiles to all the stupid shit I put my love through lol I will pass the recipe along to her she will dig it for sure
    Damn right I buy my ole lady fity dolla worth of flowers a week, or else she'll zap me to death bro.

  13. #13
    Zeek
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by Mrs P View Post
    Formula to keeping a happy marriagein the P's house:

    Grocery bill for the week= $350.00
    Having P buy me flowers= $50.00
    Me owning a Taser gun= priceless
    My buddy Mr P is no dummy!! flowers go a long way in letting a woman know you are thinking of them!

    And the taser to keep him from going out with the fellas on the weekend must be great to have also! hahaha

  14. #14
    Lady Member Mrs P's Avatar
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    Re: Firecracker Shrimp with brown rice meal

    Originally Posted by absofsteel67 View Post
    to bad i'm on a set diet! i would love to try some of these awesome dishes!
    I'm like u Jen, I stick to my diet, I can honestly eat the same thing every day without a problem, I do love to cook for the P & the kiddos.. good thing is I can bake cookies, bread, etc with the girls & other yummy things & I don't feel tempted at all.

    This weekend I did sin... had way too many cocktails
    But I have to live a little, right ? lol

  15. #15
    Georgia
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    Re: Firecracker Shrimp with brown rice meal

    Hmmm take a picture of this next time! Sounds sooooo good! AHHH!

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