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Strong dude!!
Strong dude!!
How big were you before people started calling you Tiny? I want an ironic nickname and need to plan out my bulks accordingly.
Don’t worry, I feel inadequate ever time I log in!:32 (10):Feeling very inadequte today suddenly.
Deadlift night. I 2 things biting my ass today....My quads are still raw from squats and my core is pounding from yesterdays work. Still gotta get that work done. Shaky deads for sure.
My lower back has always been one of my strongest links in my posterior chain. I think the shakes are from a really sore core, did heavy core the day before, just makes me pull and brace harder. It is my ****ing left hip that gives me the most grief on squats/deads. I am 50lb down right now, on squat/deads, because of having to train around my SI joint and I will ****ing get that 50lbs back.....
Shakes can be a sign of your CNS being fried too brother. I'm sure u know that tho