Pinched nerve/shoulder injury come back

Bro Bundy

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you getting old GR! I pull and tweak something new every week..sucks getting old
 

Bro Bundy

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ive been hurting the same area of my neck and trap doing pressing moves...somewhere in the movement im moving my head causing the tweak
 

gymrat827

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you getting old GR! I pull and tweak something new every week..sucks getting old

yes, it blows. adjusting to how i need to be moving forward will be new, fun and just shoot up by blood pressure

oh, and more sets of 135/185/225. Im huge
 

gymrat827

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cardio last night, i do a good bit of it just to get my heart going good & hi. plus i can really tear up chest/shoulder when i get a lil rest.

But man, i feel like im building the sears tower with toothpicks. it is just so slow n tedious.
 

gymrat827

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3.5 days of the flu

lost 7lbs

fun never ends
 

IHI

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Damn homie, soldier thru this bs; it will get better eventually!!

kind of a shitty way to do a cut though ;)

we’ve been seeing the flu and stomach bug run rampant around here, some folks its a day or two and things are better, others seem to have it a week to week and a half
 

SFGiants

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I pinched a nerve in POB's :32 (16): ass the other day!
 

gymrat827

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Damn homie, soldier thru this bs; it will get better eventually!!

kind of a shitty way to do a cut though ;)

we’ve been seeing the flu and stomach bug run rampant around here, some folks its a day or two and things are better, others seem to have it a week to week and a half


I just kicked in the dick over n over. getting back to 220/225lbs seems miles away. i take two steps forward n one back every time
 
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I had rotator cuff surgery in August. As soon as my stitches came out I started running tb 500 at 100mcg a day. I noticed a big relief in pain after 2 weeks. Pinning the tb 500 cut my healing time in half. My doc knows what I do and said it was the tb 500 that speeded up my recovery. This is just my 2 cents.
 

gymrat827

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yea debating that n some GH.

But i really just need to do it natty, but i keep hitting big bumps in the road
 

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