- Joined
- Feb 6, 2012
- Messages
- 20,402
- Reaction score
- 18,204
- Points
- 0
Thanks G..his idea is that with even longer esthers like Test E, you plateau at 8 weeks. When you bridge (also requires cutting protein in half, but, keeping calories high) your muscles rebound and are more receptive to the next blast. Lot more science involved, but, I wont get into that. Think Ill run this through for 20...then stick with old fashioned common sense on the next run. I prefer 16 weeks.
His claim is relative to androgen receptors and that has been completely dismissed as broscience. If you plateau increase your training or dietary stimulus.