bro tell me exactly ur advice simple please
im 500mg week of sus
how much proviron or arimdex is needeed or if needed at all?
im so confused researching a million forums etc its ****
just tell me what u recommend like layout
thanks
In my opinion at only 500 a week you probably don’t even need an AI and you don’t need arimidex unless you have gyno issues. I would recommend aromasin if your having bloating or water retention issues it will shed the water weight quick.... and also IMO your on gear and I assume your training properly and only consuming 3500-4000 Cals a day seems low to me especially if you say it’s clean. I wouldn’t recommend anything less than 5,000 if your trying to build... if your trying to cut then I’d say your taking the wrong approach completely.