lat connection

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hey guys i work hard on my lat but this area doesnt grow
photo_2017-12-15_10-02-43.jpgphoto_2017-12-15_10-02-43.jpg
do you have a any suggestion ore workout > treaining > video Or whatever can help me
thx:32 (16)::32 (16)::32 (16):
 

Jin

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You don't eat enough.

Lots more food and pull-ups.

You should be able to do lots of pull-ups for how skinny you are.

You need to eat more.

Keep eating until you can't do as many pull-ups, all while doing more pull-ups and eating.

Eat more.

working hard already, you say? How so? Obviously not working hard at the buffet.

Eat.
 
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hey guys i work hard on my lat but this area doesnt grow
View attachment 5028View attachment 5028
do you have a any suggestion ore workout > treaining > video Or whatever can help me
thx:32 (16)::32 (16)::32 (16):
hey guys i work hard on my lat but this area doesnt grow
your not working hard on your lats, you may think you are,BUT your not. you need fuel to build muscle so get some grub in to yourself and work those lats
 

Chillinlow

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You don't eat enough.

Lots more food and pull-ups.

You should be able to do lots of pull-ups for how skinny you are.

You need to eat more.

Keep eating until you can't do as many pull-ups, all while doing more pull-ups and eating.

Eat more.

working hard already, you say? How so? Obviously not working hard at the buffet.

Eat.

now I wanna eat just from reading that
 

Bro Bundy

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to be honest your a skinny fuk..Another troll or just a skinny fuk
 

Bro Bundy

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I used to like to walk up on guys and light their armpit hair on fire with my cigarette lighter
 

Bro Bundy

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the more deodorant the bigger the fire ball
 

DF

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Shave those pits too!
 

Seeker

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I personally like the fact that he pointed to his lat. I would have never known where to look.

And what exactly is a "lat connection"..

I have some lap connections if you're interested.
 

snake

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It's normal for where you're at bud. It will come.
 
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thx :32 (17)::32 (17)::32 (17)::32 (17)::32 (17)::32 (17)::32 (17)::32 (17)::32 (17):
 

Gibsonator

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put that effort you do into photo-editing into your workouts and diet and you'll grow them lats ;)
 
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You don't eat enough.

Lots more food and pull-ups.

You should be able to do lots of pull-ups for how skinny you are.

You need to eat more.

Keep eating until you can't do as many pull-ups, all while doing more pull-ups and eating.

Eat more.

working hard already, you say? How so? Obviously not working hard at the buffet.

Eat.
Can you tell me what should i eat
thx
 

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