- Joined
- Jan 5, 2018
- Messages
- 36
- Reaction score
- 18
- Points
- 3
Hi UGBB,
I researched DNP for months before deciding to pull the trigger, please hold your grievances about how unsafe it is - Tylenol will kill you if you take too much, but when used in moderation, as with DNP, it will yield a desired effect.
I’m making this log because during my research I felt that there weren’t nearly enough detailed logs out there - if I can help other users safely take DNP and lessen the questions they have, I feel I’ve done my part.
Supplements used daily:
Vitamin E (1000iu)
Vitamin C (2000mg)
Alpha Laphoic Acid (1200mg)
Multivitamin (2 doses)
Glycerol (4 tablespoons)
V8 Juice (1 Serving)
DNP (200mg)
Background:
220 pounds, 15% body fat
Goal: Sub 210 pounds, 10-12% body fat
Have been working out consistently for nearly ten years
Have competed in men’s physique twice
Have three cycles under my belt
Have used T3/Clen in the past
Day 1 (1/4/18) - 220 Pounds
Macros: 1767 Calories, 183/142/47 P/C/F
Took first dose and supplements at 12:00 PM
Had a good back workout
Maybe a little warmer towards the end of the day, maybe placebo
Drank well over 2 gallons of water
Overall feel fine
I researched DNP for months before deciding to pull the trigger, please hold your grievances about how unsafe it is - Tylenol will kill you if you take too much, but when used in moderation, as with DNP, it will yield a desired effect.
I’m making this log because during my research I felt that there weren’t nearly enough detailed logs out there - if I can help other users safely take DNP and lessen the questions they have, I feel I’ve done my part.
Supplements used daily:
Vitamin E (1000iu)
Vitamin C (2000mg)
Alpha Laphoic Acid (1200mg)
Multivitamin (2 doses)
Glycerol (4 tablespoons)
V8 Juice (1 Serving)
DNP (200mg)
Background:
220 pounds, 15% body fat
Goal: Sub 210 pounds, 10-12% body fat
Have been working out consistently for nearly ten years
Have competed in men’s physique twice
Have three cycles under my belt
Have used T3/Clen in the past
Day 1 (1/4/18) - 220 Pounds
Macros: 1767 Calories, 183/142/47 P/C/F
Took first dose and supplements at 12:00 PM
Had a good back workout
Maybe a little warmer towards the end of the day, maybe placebo
Drank well over 2 gallons of water
Overall feel fine