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  1. #1
    Join Date
    Apr 2012
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    Hi all need help with diet!!!!!!

    Hi all,was after a set menu for a bulking diet something easy to follow from monday-
    sunday any sample diets would be very appreciated,

  2. #2
    Senior Moderator Spongy's Avatar
    Join Date
    Apr 2012
    Thanked 3,542 Times in 1,602 Posts

    Re: Hi all need help with diet!!!!!!

    what are your current stats? are you planning a cycle or just wanting to bulk up naturally? Give me some details and I can help you out.
    In need of dieting help? Email me at

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin


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