bitterStrength
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OK maybe I’ve been thinking about this all wrong. So now I’m going to try this a different way.
Lets say you wake up and now your the FAT GUY! 39yrs old, 5’11” broad build. 235lbs with 25%bf (equal 58.75lbs fat) what steps do you take to get to 15%bf?! Obviously you won’t do a cycle right away or will you? You’ve already done a bunch of cycles in the past but let yourself go. what point do you start a cycle and what type of cycle is it ?
meal prep @ 3000cals/day? 1200/day? Mostly cardio? Mostly lifting? 50/50? Supplements ?
I’m curious to see what you guys come up with......
Lets say you wake up and now your the FAT GUY! 39yrs old, 5’11” broad build. 235lbs with 25%bf (equal 58.75lbs fat) what steps do you take to get to 15%bf?! Obviously you won’t do a cycle right away or will you? You’ve already done a bunch of cycles in the past but let yourself go. what point do you start a cycle and what type of cycle is it ?
meal prep @ 3000cals/day? 1200/day? Mostly cardio? Mostly lifting? 50/50? Supplements ?
I’m curious to see what you guys come up with......