In st louis new to bodybuilding

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I was a competitive power lifter for many years now after a military back injury i am pursuing bodybuilding. Any knowledge information tips or pointers are always welcome. Im 3 months in and down 40lbs hope to compete in may at 207. Im 36 yrs old a little late in life highly motivated.
 

Robdjents

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Welcome. I'm new here too but I'll tell you this is the place to learn things!
 

Spongy

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Welcome to UGBB
 

Jin

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Welcome to The Underground.
 

juuced

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welcome to the club! glad to have someone with your experience.
 

TRUSTNME

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Welcome. I guest you will be entering in the masters? Very tough discipline group of guys. Want to see a freak show step on stage next to Masters. If I may add which you may know it will be good to enter novice. This entry is for those who have never won first place. Good luck to ya.


I was a competitive power lifter for many years now after a military back injury i am pursuing bodybuilding. Any knowledge information tips or pointers are always welcome. Im 3 months in and down 40lbs hope to compete in may at 207. Im 36 yrs old a little late in life highly motivated.
 

snake

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Welcome aboard. Old dudes rule!
 

StillKickin

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Hi freak!
Welcome to the UG!
So do you have red hair?
Someone on here said that the strongest guys are all gingers...
Seriously there’s some strong SOB’s here.

GO CARDS by the way!
 

automatondan

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Welcome to the forum. Lots of good guys on here, even of the bodybuilder realm.... ;)
 

motown1002

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Welcome to the board. You have a few years before you pose with the Masters. They have a Masters over 40 and a Masters over 50. Then you have Masters - Spongy and Over. lol JK

Some of those guys are there in the masters are HUGE! And like was said, Novice is always there for you until you take first or second.
 

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