Ground beef.

[Jin]

^^^favorite^^^

 

[motown1002]

lmfao.....that meat I need to eat more than store bought..... twice a day at least:32 (16):

We have a winner!

 

[snake]

FISH, after beef, it's what's for dinner! <*)))<, <*)))<, <*)))<

Okay... the little school of fish was kinda funny.

 

[PillarofBalance]

Is every 6 months ok...lmao....

No if you change up only every 6 months than you are being clingy.

 

[jrsgym]

More ground beef. I cook a lot and make a lot of pizzas. You can put anything on them. And the extra cheese doesn't hurt when bulking. Veggies go good too.

 

[jennerrator]

No if you change up only every 6 months than you are being clingy.

well...you of all people know how clingy I am to specific foods

 

[automatondan]

I saw an interesting rhino rant where Stan Efferding was saying to find a few foods (minimal) and eat them every meal. He was saying stick to those few foods you know you can eat over and over because your body will basically get more efficient at digesting those foods because it is "trained to" in a certain sense.... So I say, if you are fine being a creature of habit, why change it up...?

 

[PillarofBalance]

I saw an interesting rhino rant where Stan Efferding was saying to find a few foods (minimal) and eat them every meal. He was saying stick to those few foods you know you can eat over and over because your body will basically get more efficient at digesting those foods because it is "trained to" in a certain sense.... So I say, if you are fine being a creature of habit, why change it up...?

I'm not so sure about what he is saying. And I believe there is a concern about developing a food allergy if you eat the same shit day in day out.

 

[Spongy]

I eat the same thing every day for 3 weeks, then switch it up. It's just easier that way.

 

[automatondan]

I'm not so sure about what he is saying. And I believe there is a concern about developing a food allergy if you eat the same shit day in day out.

Ya I definitely think what is in what we are eating or are choosing to make our food of choice would be of genuine concern... Stan has been eating steak and rice with some veggies every meal, every day, for years. Obviously you wouldnt want to do this with heavily processed foods.

 

[BRICKS]

I will eat the same stuff for months. Finally get tired of it, something different....for months. Makes it easier to adjust cals, carbs and fats up and down. No, I'm not weighing, counting or measuring.

 

[JaredH]

Eggs, it's what's for breakfast.... that's all I got...

 

[Beezy]

Add some acid whether it's a good vinegar you like or some citrus.

Why acids?

I’m just asking because I steer clear of them or I get canker sores that put me in a bad mood for a week.