Journey to the cage!

[Chaos501]

Rest day. Much needed but very hard to do! The gym makes me happy!!!

 

[Chaos501]

Logging this pic... I want to see the difference from now till the time to lean out a bit... yes I’m a powerlifter but I like to look decent too...

 

[Chaos501]

Current back pic

 

[Chaos501]

Last summer leaned out pic. Hoping to be bigger and better this summer!

 

[Chaos501]

Also coming to the cage this year....

Andrey Malanichev and Jeremy Hoornstra....

gonna be a bad ass time!

 

[Chaos501]

Wife and I hit openers today for our meet. Weight felt awesome and no sore joints!!! That’s a huge plus.

She hit 325

I hit 500

Readh for USPA in Plainfield IN Feb 17!! If your close come hang out !

 

[ECKSRATED]

Also coming to the cage this year....

Andrey Malanichev and Jeremy Hoornstra....

gonna be a bad ass time!

Malanachev is deadlifting??? And fukk hoornstra. Guys a cocky prick.

 

[Chaos501]

Malanachev is deadlifting??? And fukk hoornstra. Guys a cocky prick.

Yes he’s doing a deadlift special!! Gonna me ****in awesome!!

 

[Chaos501]

So we hit openers for bench tonight moved real good for the wife. She did 155lb for three singles... she should be solid for 180 come meet time!

weight moved ok for me 375 for two singles. Just needed more food today. Confident I’ll hit 405 in the meet in two weeks.

 

[Chaos501]

Ok so today was our last real training day!
We hit our openers for deadlift and smoked em!

Wife hit her 365 like it was 135!!! After a little rage! Hahaha

I hit 600 like it was nothing but those of you that follow my lifting know i ****ing love deadlift! Really looking for 675-700 next Saturday!!!

Ill take any pre meet advice that my fellow powerlifters want to give as far as food and rest and training. Always wanting to learn new approaches coming up to the meet.

 

[Gibsonator]

fukk yea dude you'll do great! These might help get you fukkin pumped :32 (9):

 

[Chaos501]

Pete Rubish officially posted he will be in the cage!!! I am ****ingggg stoked!!!

https://instagram.com/p/Be54OV3hcW5/

 

[Chaos501]

Killed leg accessories tonight!
Extensions 3x20
curls 3x20
good girl bad girls 3x20
leg press 3x20
and some weighted back extensions
all medium weight de loading for next weeks Comp.

 

[Chaos501]

The secrect is out here we are.....

 

[Chaos501]

Another update!!!
Dr. Deadlift and Pete Rubish are deadlift against each other on a squat bar!

 

[ECKSRATED]

Another update!!!
Dr. Deadlift and Pete Rubish are deadlift against each other on a squat bar!

Really? Pete might win that. That really might fukk up Cailers leverages with that extra inch or so of ROM. I'd love to see Pete pull 900

 

[Chaos501]

Really? Pete might win that. That really might fukk up Cailers leverages with that extra inch or so of ROM. I'd love to see Pete pull 900

yea and the link I’m gonna give you he is pulling conventional....

https://instagram.com/p/Be6xx3PFEYR/

 

[kittensandkilos]

I’m just shocked he can hookgrip a squat bar. That dude has some ****ing paws man.

 

[BigJohnny]

I’m just shocked he can hookgrip a squat bar. That dude has some ****ing paws man.

I agree, I must have muppet hands because it’s hard for me to hook grip a stiff bar. That and I’m too big of a pussy!

 

[Chaos501]

Rest week.... next update will be with meet results from this coming Saturday!!!