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hello brothers, is hard for me to have a cheat meal...am not exactly a gifted person i have always focused on hard training and good nutrition. now as am going into this second cycle my target is hard mass but i do only baked chckn and fish, steamed rice and baked potatoes, 350 grs of prot and 350-400 grs carbs/day. am 5'4' almost 180 lb and about 13%bf. i dont get stressed out by eating like this by long, long periods of time neither have any type of cravings. What do you all think brothers should i include a cheat meal and how often. am also concerned about my bad cholesterol which i have been able to maintain in the normal-high range i have a hereditary tendency to have high levels of bad cholesterol ,daily discipline keeps it in decent levels thru after and before cycles. need opinions. thanks everyone.
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