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  1. #1
    Senior Member Hockeyplaya18's Avatar
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    Training during pct

    So I am about 4 weeks out before i start my PCT, and obviously I have concerns for keeping gains and all that good stuff. Im comfortable with my HCG and Serms that I will be running, and i know they are the best to recover as quickly as possible.

    My question is

    How have you changed your Training during PCT? How long till you can start to really push yourself again and begin to gain natty? How much can you lose due to overtrainging during PCT??

    Any input would be great.
    I SCORED A GOAL ONCE......

  2. #2
    Elite PillarofBalance's Avatar
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    Re: Training during pct

    I know many disagree with me here as I've seen stated in other threads, but I dial it up in PCT. That's when it counts. If you're not continuing to stimulate ALL of those muscle fibers during PCT then you will most certainly lose your recent growth. I lift as heavy as I can and leave it all on the gym floor... I continue to eat... pounding down those meals and keeping protein high. Even when you just don't wanna do anything but watch Up on dvd and have a good cry when the guys wife dies...

    Having said that, every fourth week of my program is a deload where I lift at about 60% of my 1Rm's

    But I honestly think that the idea of overtraining is overstated. (No disrespect intended).
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  3. #3
    Senior Member Hockeyplaya18's Avatar
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    Re: Training during pct

    Does the possible low T levels affect the process enough for the muscle to go catabolic?? Or does that only have to do with food intake?
    I SCORED A GOAL ONCE......

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    Elite PillarofBalance's Avatar
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    Re: Training during pct

    Originally Posted by Hockeyplaya18 View Post
    Does the possible low T levels affect the process enough for the muscle to go catabolic?? Or does that only have to do with food intake?
    The rest of your bodies hormones are still functioning. Insulin, GH etc... Food will keep you going. Its all the more important in PCT to eat.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  5. #5
    Elite gymrat827's Avatar
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    Re: Training during pct

    i go really easy the first 3 days of pct....

    than slowly get back to where i was in about a wk. the first few days suck tho....like really really bad. even on 60mg nolva + 150mg clomid

    than after day 3 i taper down to 40mg nolva & 75mg clomid

  6. #6
    Elite DarksideSix's Avatar
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    Re: Training during pct

    I don't change a thing with my workouts. just eat! Like gymrat said, the first 3 or 4 days are very rough but it slowly comes back.
    "Whatever life throws at you, put it on the bar and press it"

  7. #7
    Senior Member cokezero's Avatar
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    Re: Training during pct

    I just started week 2 of my pct and I am training as hard as I was while I was on cycle. Now I am a lot more tired and wear down quicker. My body is pretty good about telling me when I need to quit. I have not dropped any weight yet. Most of my cycle was bunk but the last 3 weeks of prop were wonderful. The main thing I think is food. I take in 5 -6,000 cal. per day and I dont miss a meal. I will add some ranch dressing to it if it means getting it down or not.

  8. #8
    Elite grizzldsealpoacher's Avatar
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    Re: Training during pct

    Aw man now I am getting confused. this one is not clear cut
    Enjoy Your Ride!

  9. #9
    Senior Member Hockeyplaya18's Avatar
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    Re: Training during pct

    Crazzzy Mikes PCT training is totally diff, I guess this is just another one of those personal preference figure out your own body things.
    I SCORED A GOAL ONCE......

  10. #10
    Elite DarksideSix's Avatar
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    Re: Training during pct

    Originally Posted by Hockeyplaya18 View Post
    Crazzzy Mikes PCT training is totally diff, I guess this is just another one of those personal preference figure out your own body things.
    it is....and this is your first cycle so don't be too worried about it. just eat and listen to your body
    "Whatever life throws at you, put it on the bar and press it"

  11. #11
    Member Pikiki's Avatar
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    Re: Training during pct

    Originally Posted by DarksideSix View Post
    it is....and this is your first cycle so don't be too worried about it. just eat and listen to your body
    X2 I believe evryone will had to figured out on their own what works for you and what is the best way to do it just depend on your body reaction to what you doing.

  12. #12
    Senior Member Hockeyplaya18's Avatar
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    Re: Training during pct

    Thanks Bra's!!
    I SCORED A GOAL ONCE......

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