pumperalbo
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Hello boys
I've been on dnp, crystal of TM for 16 days now, the DNP is very good, I'm at 2000 calories and I lost only 1.1kg, what do you think my metabolism fell asleep?
weigh 89kg at the moment, I have never had that on dnp,
I'm supposed to raise the calories to 2500, which I'm only starting to gain is clear, but I can not keep the calories down even further
According to fitbit clock yesterday I had 3400 calories with 1h crosstrainer
I usually do every day bike or crosstrainer 45min-1h on dnp and in the evening weight training
what do you think I should turn the calories on 2500 first? my metabolism is probably asleep despite dnp
or does anyone know something better? I'm pretty depressed right now, all the side effects and so few results
I lost about 4cm on hip at hip 2.5 cm
thanks for helps
I've been on dnp, crystal of TM for 16 days now, the DNP is very good, I'm at 2000 calories and I lost only 1.1kg, what do you think my metabolism fell asleep?
weigh 89kg at the moment, I have never had that on dnp,
I'm supposed to raise the calories to 2500, which I'm only starting to gain is clear, but I can not keep the calories down even further
According to fitbit clock yesterday I had 3400 calories with 1h crosstrainer
I usually do every day bike or crosstrainer 45min-1h on dnp and in the evening weight training
what do you think I should turn the calories on 2500 first? my metabolism is probably asleep despite dnp
or does anyone know something better? I'm pretty depressed right now, all the side effects and so few results
I lost about 4cm on hip at hip 2.5 cm
thanks for helps