Viduus
Elite
- Joined
- Feb 4, 2018
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1st day following a diet by Spongy and it’s already pretty amazing. It’s only a few hundred calories more then what I’ve been doing on my own for the last 70 days but it feels like a kings feast in comparison. Can’t wait to see where things go now.
I figured I’d start this log to record my progress towards 12-15% bf. Currently I’m 195lbs at 5’10 and apx. 25% bf.
I figured I’d start this log to record my progress towards 12-15% bf. Currently I’m 195lbs at 5’10 and apx. 25% bf.