Suppliment Advice.

JuiceTrain

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That arm doesn't match up with the shoulder/traps of your avi...
 

JuiceTrain

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All these old photo uplaod aren't helping your case...
#DetectiveJuice
 
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How are they old. I just took the latter this afternoon.
"They don't match up"
My Avi was taken 5wks in back when I took that, having 2yr's completely off prior.
I'll have to have someone take a few proper shots.
to get a better view.
I'm looking at cutting on the carbs too
to be fair. I've smoothed out to much.
Anyway.
Work in progress most definitely.
 
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How are they old. I just took that this afternoon.
"They don't match up"
My Avi was taken I'd got back into training 5wks when I took that.
I've not been back training 10/11 wk's yet. having 2yr's completely off.
I couldn't even do pushups.
Been a really trying period I can tell you.
I'll have someone take a few proper shots.
to get a better view.
I'm looking at cutting on the carbs too
to be fair. But i love to eat. Haha.
I've smoothed out to much.
Anyway.
Work in progress most definitely.
 
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Jin

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You're not even trying.
You bore me.

TRUSTNME was better.
 
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JuiceTrain

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You're not even trying.
You bore me.

TRUSTNME was better.

Where's that fruit runner guy, this guyz troll game is weak...(Insert nervous laughter) hahaha
 

Jin

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Don't Reply. Simple as That.! Haha

In addition to being a born skeptic I'm naturally contrary. Sorry.

Can you please ask the guy whose photos you are using to come join the board? I've been searching facebook all night and can't find him.

He'd make a good addition to this board. "Haha"
 
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In addition to being a born skeptic I'm naturally contrary. Sorry.

Can you please ask the guy whose photos you are using to come join the board? I've been searching facebook all night and can't find him.

He'd make a good addition to this board. "Haha"

Fb under wg fab
 

Jin

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Still waiting on the Most Muscular.....
 

gymrat827

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I’ve used every supp there is. Repped places n got shit free.

Sarms peps gear. All.

Imho
U should be fine with a multi, whey for post wo, fish oil n I take amino tabs cuz my life is busy n it’s easy to knock down 3-4 to get some extra aminos with lower protein meals

But nothing will do more then a solid diet. I cook a shit ton, work 50hr wks, do everything to maintain my house aside laundry n some cleaning, etc etc

Some supps me it easier. But I still cook 3/4 meals a day.

So in moderation, great to make life easier. But don’t depend on whey for half your pro intake. I just use one scoop w milk post wo.

Then fish oil, cissus for joints, and having my amino container at work for when I could use another 10g protein if I eat a shitty or so so lunch.
 
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Hey I saw your stickies and posts about your experience with BCAAS and other supps... would you be able to share what brands you use for BCAAS, fish oil, joints, and protein?

I haven’t taken anything in a while, been having some light knee and shoulder pain, also any creatine you recommend? Trying to keep it as clean and natural as possible.
thanks!

I’ve used every supp there is. Repped places n got shit free.

Sarms peps gear. All.

Imho
U should be fine with a multi, whey for post wo, fish oil n I take amino tabs cuz my life is busy n it’s easy to knock down 3-4 to get some extra aminos with lower protein meals

But nothing will do more then a solid diet. I cook a shit ton, work 50hr wks, do everything to maintain my house aside laundry n some cleaning, etc etc

Some supps me it easier. But I still cook 3/4 meals a day.

So in moderation, great to make life easier. But don’t depend on whey for half your pro intake. I just use one scoop w milk post wo.

Then fish oil, cissus for joints, and having my amino container at work for when I could use another 10g protein if I eat a shitty or so so lunch.
 

Spongy

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Hey I saw your stickies and posts about your experience with BCAAS and other supps... would you be able to share what brands you use for BCAAS, fish oil, joints, and protein?

I haven’t taken anything in a while, been having some light knee and shoulder pain, also any creatine you recommend? Trying to keep it as clean and natural as possible.
thanks!
Post an intro and start a new thread with this question and you will likely get a lot more responses.
 

gymrat827

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Hey I saw your stickies and posts about your experience with BCAAS and other supps... would you be able to share what brands you use for BCAAS, fish oil, joints, and protein?

I haven’t taken anything in a while, been having some light knee and shoulder pain, also any creatine you recommend? Trying to keep it as clean and natural as possible.
thanks!


ON 2222 amino's kept at work desk. Sometimes i take 20 home or so.

Any decent quality brand for whey & cissus/fish oil. Do not buy the cheapest shit you find.....you get when you pay for.

Ive learned over the years the 2222 amino is much better then an bcaa/eaa

creatine, again.....just dont buy the cheapest stuff you find. Dont shop at walmart unless they are legit brands
 
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