Rob's Log

[G-Daz]

3rd pin of cycle in right delt..went much smoother than the last pin..made sure to insert the needle nice and slow...no pain just a bit of soreness a few mins after which ive felt from trt shots so nothing out of ordinary!

ready to hit it hard this week
work starts 4am tomorrow morning.

Great news!
Get after it this week!

 

[Jin]

Try pinning your chest. It's easy and it makes you seem tough. Not sure why more people don't do it.

 

[Robdjents]

Try pinning your chest. It's easy and it makes you seem tough. Not sure why more people don't do it.

I don't see any issue pinning chest...easy to reach especially by yourself. Might have to put it in the rotation

 

[stanley]

you got a nice woman dude get her to.pin you straight into the ass /jobdone
my way for 2 years, 23.1

 

[Robdjents]

you got a nice woman dude get her to.pin you straight into the ass /jobdone
my way for 2 years, 23.1

she helps...for some reason im weird and have the insert the needle myself...after that i let her take over...maybe i have trust issues idk lol

 

[stanley]

even still today i have a wee diagram .just so she puts it in the right place.made her watch youtube vid as well .now she a pro AND i love the wee bum massage that follows .OH YES

 

[Robdjents]

Good leg day today
Am cardio as usual

Leg press
extensions
hammerstrength leg curls
walking lunges
different variations of calf extensions

Had some left in the tank and did a small bicep workout after as well..big time appetite today also.
weight was 210.

 

[Robdjents]

Good shoulder/trap day yesterday..
gonna hit arms and more cardio today.
also pinning is getting easier..
overall feeling strong and lots of energy.

 

[Robdjents]

Had a nice relaxing weekend...pinning is a no brainer now that i got the awkward ones out of the way!....

Gonna hit a hard chest/tri day and finish it off with some good intense cardio.
Week 3 of cycle here we go!!!

 

[Gibsonator]

Had a nice relaxing weekend...pinning is a no brainer now that i got the awkward ones out of the way!....

Gonna hit a hard chest/tri day and finish it off with some good intense cardio.
Week 3 of cycle here we go!!!

chest on international chest day??? jk get that shit brutha :32 (9):

 

[Jada]

Had a nice relaxing weekend...pinning is a no brainer now that i got the awkward ones out of the way!....

Gonna hit a hard chest/tri day and finish it off with some good intense cardio.
Week 3 of cycle here we go!!!

show time Rob lets go player!

 

[Robdjents]

Another leg day in the books!

feeling a lot stronger this week. and just feeling good overall still! Loving this ride so far!

 

[Jin]

Another leg day in the books!

feeling a lot stronger this week. and just feeling good overall still! Loving this ride so far!

Just wait. You're on the precipice.

 

[Robdjents]

shoulders was last night...felt just absolutely amazing to be honest..awesome pump awesome strength..weight was 216 right before workout so definitley growing!

 

[Jin]

shoulders was last night...felt just absolutely amazing to be honest..awesome pump awesome strength..weight was 216 right before workout so definitley growing!

You don't feel amazing yet. Save those big words for when they apply.

Just wait....you gonna love it.

 

[Robdjents]

You don't feel amazing yet. Save those big words for when they apply.

Just wait....you gonna love it.

True dat brother

 

[Robdjents]

Killer arm session!
Cant say I feel amazing yet per Jin But felt good had some left in the tank after to work on some weak areas(pec major and rear delts)
weight staying around 215.

 

[Gibsonator]

don't let that grumpy fukk still ur thunder haha. We all went through the same feelings our first go. Keep killin it dude, things will get reaaly good soon

 

[Robdjents]

Good weekend...did lots of cardio..start of week 4 still feeling pretty good..weighed in at 216 this morning.
Ready to hit it this week and make them gainzzzzzzz!!!

 

[Jin]

Soon.....so soon.....