kittensandkilos
Elite
- Joined
- Dec 1, 2016
- Messages
- 215
- Reaction score
- 98
- Points
- 28
Had a great day competing today at the APF IL state meet. Entered 242 raw classic (weighed in 234.4).
Wound up going 9/9 with all white lites:
551/600/617.2 squats
341/363/380.2 bench
529/600/633.7 dead
1631.1 total
My deads this cycle totally sucked so that’s why my opener was so low on them. Turns out I just suck at deadlifting in the gym and as soon as it matters, I instantly know how to again. Walked away with prs on all lifts and a nice 61 total PR. Couldn’t have asked for a better day!
Now to finally bench 400.
Wound up going 9/9 with all white lites:
551/600/617.2 squats
341/363/380.2 bench
529/600/633.7 dead
1631.1 total
My deads this cycle totally sucked so that’s why my opener was so low on them. Turns out I just suck at deadlifting in the gym and as soon as it matters, I instantly know how to again. Walked away with prs on all lifts and a nice 61 total PR. Couldn’t have asked for a better day!
Now to finally bench 400.