deejeff442
Elite
- Joined
- Feb 18, 2014
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- 405
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What do you older guys do for joints. My elbows swelled to where I can't do skull crushers. I took 3 days off and it was better but hate to recover 3 days off.
I just got some deca but is there a daily supplement to help or am I just old ... I m 48 . Getting old sucks .. muscles are good but joints dont like the lifting these days. Don't even get me started on the lower back and knees
I just got some deca but is there a daily supplement to help or am I just old ... I m 48 . Getting old sucks .. muscles are good but joints dont like the lifting these days. Don't even get me started on the lower back and knees