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Thread: last meal

  1. #1
    Elite Jada's Avatar
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    last meal

    what time do u guys have ur last meal? and does it matter ?

  2. #2
    Georgia
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    Re: last meal

    Doesn't matter to me when I'm bulking. I just know your body stores more food during the later hours instead of processing it. Metabolism is slower at night, etc.

    If you're cutting and anal about it then yeah you should not eat 2 hours or so before bed time. And not after 9. According to popular opinion

  3. #3
    Elite PillarofBalance's Avatar
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    Re: last meal

    I think what you eat is more important than how close to bed you eat it... I can't sleep unless i have food in muh belly...
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  4. #4
    Georgia
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    Re: last meal

    Originally Posted by PillarofBalance View Post
    I think what you eat is more important than how close to bed you eat it... I can't sleep unless i have food in muh belly...
    Idk...if that's you in your avi then you're not getting any food in your belly. Did Spongy do this to you?

  5. #5
    Lady Member Mrs P's Avatar
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    Re: last meal

    Originally Posted by Georgia View Post
    Idk...if that's you in your avi then you're not getting any food in your belly. Did Spongy do this to you?
    No apparantly Need2 did
    Nice hair cut too !

  6. #6
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    Re: last meal

    I eat my last meal at all different times...doesn't matter
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  7. #7
    Lady Member Mrs P's Avatar
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    Re: last meal

    Originally Posted by Jadakiss View Post
    what time do u guys have ur last meal? and does it matter ?
    I've read that by eating your last meal of the day 3 hours before bedtime, you can help your body release maximal HGH which in turn will help you lose fat.
    But more importanly I think is what u chose to eat, definitely stay away from carbs (if your trying to cut) & even (bulk) stick to lean protein & veggies for your last meal. (protein like red meat takes longer to digest, the food that is harder to digest will eventually make you burn more calories when eating it.

  8. #8
    Georgia
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    Re: last meal

    I wonder what my last meal will be...

  9. #9
    Senior Member coltmc4545's Avatar
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    Re: last meal

    I like to eat vagina as my last meal. Finish it off with some Cassien

  10. #10
    Senior Moderator NbleSavage's Avatar
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    Re: last meal

    Originally Posted by coltmc4545 View Post
    I like to eat vagina as my last meal. Finish it off with some Cassien
    Whey for me - prolly need that quick absorption so I can go out jacked when they strap me in the chair

  11. #11
    Elite Jada's Avatar
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    Re: last meal

    LMFAO Colt!

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