5 weeks of tren, cardio and Spongy

[Rhino99]

Good post.
Need some info if you don't mind:

1. Any sides from the tren?
2. 80 minutes of cardio? Fukk. Treadmill? What did you do for 80 minutes and what intensity
3. Daily calories?
4. How heavy are you lifting?
5. Who had that beard first, you or gibs?
6. Have you drawn labs or checked BP?

 

[metsfan4life]

freaking awesome!!!

 

[Jin]

Good post.
Need some info if you don't mind:

1. Any sides from the tren?
2. 80 minutes of cardio? Fukk. Treadmill? What did you do for 80 minutes and what intensity
3. Daily calories?
4. How heavy are you lifting?
5. Who had that beard first, you or gibs?
6. Have you drawn labs or checked BP?

1. Lighter sleeping. I take .8mg xanax and 10mg melatonin. Sleep pretty well on that. Thinning hair. Raging heartburn. Controlled with cvs brand meds.
2. Mostly stationary bike because I was given one. All LISS. 40 after breAkfast at 6:30. 20 warm up pre training. 20 post.
3. 3,400-3,500
4. Not heavy. Not light. Busted out 315 for 8 sets of 10 on squats.
5. Hurt
6. No bloods while on. Daily BP check. I was t 140/75 on trt. I started 15g fish oil a day and my BP has gone DOWN while on tren and fish oil. 130/65.

 

[Metalhead1]

Great. Now every noob is gonna start tren and cardio, and expect these results in 5 weeks...

Great job brother. Keep it up

 

[automatondan]

Great job. Spongy is the man. So are you tho, nice work brother.

 

[Flyingdragon]

Trannys love Spongy!

Great job. Spongy is the man. So are you tho, nice work brother.

 

[Viduus]

Trannys love Spongy!

Can confirm. Have a copy of the VHS.

 

[Rhino99]

1. Lighter sleeping. I take .8mg xanax and 10mg melatonin. Sleep pretty well on that. Thinning hair. Raging heartburn. Controlled with cvs brand meds.
2. Mostly stationary bike because I was given one. All LISS. 40 after breAkfast at 6:30. 20 warm up pre training. 20 post.
3. 3,400-3,500
4. Not heavy. Not light. Busted out 315 for 8 sets of 10 on squats.
5. Hurt
6. No bloods while on. Daily BP check. I was t 140/75 on trt. I started 15g fish oil a day and my BP has gone DOWN while on tren and fish oil. 130/65.

Awesome job man....keep it going and thanks for sharing.
I think the most interesting part of that is your bp on fish oil.

 

[Jin]

Awesome job man....keep it going and thanks for sharing.
I think the most interesting part of that is your bp on fish oil.

I keep telling people. It's gotta be high dose.
4g did nothing. 12g-15g dropped it. I've tried many things to lower my BP on and off cycle and nothing comes close to high dose fish oil.

 

[Jin]

Damnit Juice beat me to the ball comment!

Just awesome Jin. The kind of transformation everyone hopes they have on a cut!
Keep tearing it up!

And your “TRT time-out” comment to Hurt....I laughed out loud!

Thank you. Hurt needs more steroids like Elon Musk needs more money.

Great 5 week transformation! Can’t wait to see what’s ahead!

Thank you. I'm pleased so far. Curious to see what a bulk on tren would do to.

Great work Jin. You have me looking forward to my first Tren run later this summer. Helluva transformation!!

tren is my friend. I will share him with you.

Nice Job Jin. Where do you hide your fat? Your love handles are non existent in the before. Any yeah, the vascularity goes without saying. Wish I could be 250.

my chest, ass, lower back and roo-pouch.

great job brother!!!

Thank you Jada.

freaking awesome!!!

Not yet.....

Great. Now every noob is gonna start tren and cardio, and expect these results in 5 weeks...

Great job brother. Keep it up

you honestly made me think about taking this post down. But idiots will be idiots regardless of my success or failure. Thanks brother.

 

[bvs]

Looks like all the hard work (and tren lol) is getting results, you look great!

Also, how tall are you? 6"2 rings a bell but i cant remember

 

[Jin]

Right you are. 6'2. And thanks for the kind words.

 

[SHRUGS]

Lookin lean and guns look good. Good Tren. Watson Test for that trt? I wonder how much low intensity cardio helps at all? Ive never done low intensity for that long 80mins 5 days a week. Only high intensity 3-4 days a week for 20mins each. Slower for longer seems much easier but I guess I question what you get out of it for getting leaner.
!S!

 

[Jin]

Lookin lean and guns look good. Good Tren. Watson Test for that trt? I wonder how much low intensity cardio helps at all? Ive never done low intensity for that long 80mins 5 days a week. Only high intensity 3-4 days a week for 20mins each. Slower for longer seems much easier but I guess I question what you get out of it for getting leaner.
!S!

I've just been taking BBs advice. There is no question that dude knows how to get lean. He says do an hour of LISS a day. I listen.

 

[DieYoungStrong]

I bet you're glad you decided to keep your balls now...