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  1. #13
    Administrator PillarofBalance's Avatar
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    I was gonna slap the op upside the head if he said insulin resistance again. But you have elevated glucose levels or something so you get a pass.

    For the majority of you that lift and aren't a fat piece of shit insulin resistance would be a waste to focus on as a benefit. I am gonna check this out but I bet the prevalence of trained athletes with T2DM is like .01% and that's just genetics in that .01...
    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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  3. #14
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    I actually prefer a nice power nap after meals. ohhh they're the bestus.
    Strength is understanding that your power is both physical and emotional..

    THERE IS NO PAIN
    that I cannot and will not fight through.

    Strength First.

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  5. #15
    Elite BRICKS's Avatar
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    Sure you didn't mean 10 minutes of whacking?

    https://www.ncbi.nlm.nih.gov/pubmedh...e-cancer-risk/

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  7. #16
    Elite dk8594's Avatar
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    Health benefits of 10 min. walks 3x per day vs. 30 min once daily

    Quote Originally Posted by BRICKS View Post
    Sure you didn't mean 10 minutes of whacking?



    https://www.ncbi.nlm.nih.gov/pubmedh...e-cancer-risk/
    21 times or more a month? I got this. Just going to have to figure out a way to explain the hairy palms to the wife.

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    automatondan (04-12-2018),BRICKS (04-11-2018)

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