Novorapid preworkout - how long before workout?

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How long before workout should Novorapid be taken? It starts to kick in ~15-20 minutes and peaks at 60-90mins,
Currently im doing 5ius 60 minutes pre workout, I want to reach 10 iu's and make the most of it.
 

Jin

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We don't know anything about you and you want advice on something potentially lethal.
 

PillarofBalance

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Take it just prior to heading to the gym. So maybe 15 minutes or so.
 
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Yes, 15mins before the gym looks the best for me, I get pumped up before I enter the gym.
Thanks for the advice.
 

motown1002

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Sounds like you already have this taken care of. Just make sure you have enough simple carbs close by. I tried Humalog pre workout and like it better post.
 

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