pumperalbo
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Hello
i weigh around 90kg at the moment and have a bodyfat of 20%,
currently take 250mg-350mg crystal dnp a day, my calories are at 1200-1500 = 90% protein 5% carbs 5% fat
I know a hard diet, but I want to lose a lot of body fat within 4-6 weeks and have little muscle mass because my fat content is too high
what do you mean I testo P take 100mg every 2 days, and keep the calories down, so I lose weight and fat and have a muscle protection.
Or should I better first take DNP until I am at 12% and then use Testo P for building.
What do you all mean?
i use the psmf diet
i will use 8 week or 16 week testo P
i weigh around 90kg at the moment and have a bodyfat of 20%,
currently take 250mg-350mg crystal dnp a day, my calories are at 1200-1500 = 90% protein 5% carbs 5% fat
I know a hard diet, but I want to lose a lot of body fat within 4-6 weeks and have little muscle mass because my fat content is too high
what do you mean I testo P take 100mg every 2 days, and keep the calories down, so I lose weight and fat and have a muscle protection.
Or should I better first take DNP until I am at 12% and then use Testo P for building.
What do you all mean?
i use the psmf diet
i will use 8 week or 16 week testo P
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