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  1. #41
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    Thank, I will abide.

  2. The Following User Says Thank You to Mattyvster For This Useful Post:

    dk8594 (05-23-2019)

  3. #42
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    Understood, thank you.

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  5. #43
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    Thank you for the addition. From Denver,Co💪🏽

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    dk8594 (09-03-2019)

  7. #44
    Elite dk8594's Avatar
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    Originally Posted by Gmanmuscle View Post
    Thank you for the addition. From Denver,Co
    Welcome to ugbb. Post up an intro in the intro section. Glad you found the place.


    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

  8. #45
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    Good info can wait to gather all this knowledge in here.

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    dk8594 (09-15-2019)

  10. #46
    Member HD-Beast's Avatar
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    Well written. I can say from my own experience that would have all been solid advice when I first started, and if I am being truly open, I still make rookie mistakes all these years later.

    HD

  11. The Following 3 Users Say Thank You to HD-Beast For This Useful Post:

    automatondan (09-19-2019),CJ275 (09-19-2019),dk8594 (09-19-2019)

  12. #47
    Elite dk8594's Avatar
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    Originally Posted by HD-Beast View Post
    Well written. I can say from my own experience that would have all been solid advice when I first started, and if I am being truly open, I still make rookie mistakes all these years later.

    HD
    Thanks for taking the time to read them. Welcome to ugbb.


    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

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    HD-Beast (09-19-2019)

  14. #48
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    Hello to all, I am new here and quite new to Bodybuilding in general, ex military, that's it. Had some issues with hip, legs and lower back, but I need to return in shape and loose fat, increase testosterone, at my age, and increase strength on my legs.

  15. #49
    Elite CJ275's Avatar
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    Originally Posted by TestesUSA View Post
    Hello to all, I am new here and quite new to Bodybuilding in general, ex military, that's it. Had some issues with hip, legs and lower back, but I need to return in shape and loose fat, increase testosterone, at my age, and increase strength on my legs.
    Welcome, but you might want to start your own intro thread.

    Here's how...
    Forum> New Member Introductions> +Post New Thread
    Last edited by CJ275; 10-02-2019 at 09:08 AM.

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  17. #50
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    Originally Posted by TestesUSA View Post
    Hello to all, I am new here and quite new to Bodybuilding in general, ex military, that's it. Had some issues with hip, legs and lower back, but I need to return in shape and loose fat, increase testosterone, at my age, and increase strength on my legs.
    First thing to learn is donít try to sell drugs on the forum....
    Size is the prize and swole is the goal

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    ComeBacKid85 (10-27-2019)

  19. #51
    Member Riddick's Avatar
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    Riddick hear ..
    New hear but to the game ...
    Once weight 400+ fat now 230lean

    Real sound advice hear.. common sense stuff.. trolls get old quick. Help each other that's what' it's about..

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    ComeBacKid85 (10-27-2019)

  21. #52
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    Here. ​ lol!
    Sometimes in life you have to stop and think, Is it worth the jail time?

  22. #53
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    Thank you for this "love letter". I've just signed up and loving it. Not only it gives me great advises but it also gives me the motivation, incentive and the know how to bodybuilding since I'm a newbie myself.

  23. The Following 3 Users Say Thank You to yaominbb For This Useful Post:

    CJ275 (10-25-2019),dk8594 (10-25-2019),Trump (10-25-2019)

  24. #54
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    Good morning
    I hope I am doing this right. I joined this forum a few months ago and have been unable to post or get on the forum due to work and home situations. So, here I am trying to start off the right way. I found this forum by digging and looking for a place that I can learn. I always search before asking a question because chances are it has been asked. I have been lifting off and on since High school. I am 6’1 and currently 250 ( I am not obese, maybe 25% body fat which is still fat). I have been on TRT for a few months now. Any questions just ask. Thank you for allowing me to be here.

  25. #55
    Senior Member ComeBacKid85's Avatar
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    Great letter thank you .

  26. The Following User Says Thank You to ComeBacKid85 For This Useful Post:

    dk8594 (12-10-2019)

  27. #56
    Member Danny Bravo's Avatar
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    Well said fellas



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    dk8594 (12-10-2019)

  29. #57
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    Whoops I started posting before intro glad it got moved to Welcome thread. Thanks for the post.

  30. #58
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    Hello everyone, i am a newer, please give me your advice.

  31. #59
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    Well put thanks for the info

  32. The Following User Says Thank You to C1368 For This Useful Post:

    dk8594 (01-27-2020)

  33. #60
    Senior Member Sicwun88's Avatar
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    Thanks for all your advice!

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    dk8594 (02-13-2020)

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