Page 4 of 4 FirstFirst ... 234
Results 37 to 37 of 37
  1. #37
    Senior Member
    Join Date
    Mar 2018
    Location
    USA
    Posts
    603
    Thanks
    240
    Thanked 444 Times in 239 Posts
    Quote Originally Posted by stevenmd View Post
    I'm sorry, I don't follow what you're asking me here. Ignore training my bis? I can't do that. I have a show coming up!
    An old pti in the military that competed in the 70’s or something once said to me if your arms stop growing don’t do an arm day for 6 months. Said they won’t shrink due to the push’s and pulls with your back chest and shoulders but once you start again after 6 months they will grow. Was 20 years ago he told me that, I know you got a show coming up but maybe worth a try when you have the time


  2. The Following User Says Thank You to Trump For This Useful Post:

    stevenmd (07-18-2018)

Page 4 of 4 FirstFirst ... 234

Similar Threads

  1. Best damn bicep workout ever!!!! FTW!!!!!
    By Illtemper in forum Training and Workouts
    Replies: 26
    Last Post: 01-09-2018, 10:10 PM
  2. Ester Facts everyone should read
    By PFM in forum Anabolic Steroids
    Replies: 17
    Last Post: 08-31-2014, 08:39 AM
  3. Bicep 21's - Still my most effective bicep workout
    By explosivemuscle in forum Training and Workouts
    Replies: 14
    Last Post: 03-21-2014, 09:27 AM
  4. Bicep Mass
    By Georgia in forum Training and Workouts
    Replies: 8
    Last Post: 05-06-2012, 01:22 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •