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Thread: Who trains Abs

  1. #37
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by Hazelnut View Post
    Glad this was asked. Been looking for routine and correct ways to workout my abs. Had to watch vids on how to breath correctly too.
    I can give you a great workout
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

  2. #38
    Elite dk8594's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    I can give you a great workout
    I can vouch for this, but pray you donít laugh or need to cough the day after you try it cause your abs are going to be sore AF.

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    jennerrator (07-13-2018)

  4. #39
    Elite BRICKS's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    I can give you a great workout
    Sounds good. Need to drop more weight first I think.

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    jennerrator (07-13-2018)

  8. #41
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by Hazelnut View Post
    Sounds good. Need to drop more weight first I think.
    If you can PM, send me your email address

    Working abs is good regardless if you have to lose some fat
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

  9. #42
    Elite Elivo's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    If you can PM, send me your email address

    Working abs is good regardless if you have to lose some fat

    Hell im going to regret the hell out of this, but im going to pm you my email jenn, im guessing your abd plan is something that is not like girl specific....not sure how it could be lol
    Installing upgraded body, PLEASE WAIT....................................

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    jennerrator (07-13-2018)

  11. #43
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by Elivo View Post
    Hell im going to regret the hell out of this, but im going to pm you my email jenn, im guessing your abd plan is something that is not like girl specific....not sure how it could be lol
    You’ll see.....lol
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

  12. #44
    Elite Elivo's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    You’ll see.....lol

    That does not make me feel better at all Jenn
    Installing upgraded body, PLEASE WAIT....................................

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    jennerrator (07-13-2018)

  14. #45
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    Never did abs all my life and had a reality check when I worked in with a friend, people say heavy compound exercises such as deadlift and squat were enough, i definitely noticed a difference since adding ab exercises.

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    jennerrator (08-07-2018)

  16. #46
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    I tend to be traditional and stick to sit-ups, jumping jacks, leg raises and crossovers.


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