Who trains Abs

[jennerrator]

you just been looking for an excuse to PM me :32 (20):

lmao..........since it’s about abs..........I have no control!

 

[Oblivious]

I dont and probably should...i just randomly do them at the end of workouts...sometimes...

dude...same
I see some hot chick doing them on the matts in front of the mirrors and i get motivated

 

[Trump]

Sure, why not.
Glutes just touch the bench and heels travel below the bench.

Just tried this and videod myself on phone got nowhere near as low as you and i was shaking like a shitting dog

 

[John Ziegler]

a lot of humping in general but prolly the reverse cowgirl being the most effective

The gf is pretty thick so .....

 

[Bro Bundy]

its just like any other body part..Genetics plays a big role in what they will look like

 

[Jin]

its just like any other body part..Genetics plays a big role in what they will look like

I have massive calves. Never work them.

**** you BB. You and your abs.

 

[Trump]

its just like any other body part..Genetics plays a big role in what they will look like

I am genetically really handsome I guess you can’t have everything

 

[snake]

Follow up

So who all has given my ab exercise a try?

 

[dk8594]

So who all has given my ab exercise a try?

I gave it a shot. My abs weren't strong enough to do it correctly (felt it a lot in my lats). Had to modify it and bend at the knees. I'm a ways off from being able to do it straight leg.

I wasn't playing the rocky theme though. That might have had something to do with it.

 

[gymrat827]

my abs get a 4-5x a wk workout when im showing the wife her best 3 min's ever

 

[Gadawg]

If I can barely see them, why would I work them?

 

[Bro Bundy]

If I can barely see them, why would I work them?

The same can be said about your pp but u still like to get laid right..

 

[Elivo]

The same can be said about your pp but u still like to get laid right..

LOL that is one of the best reasons ive ever heard for working out a body part LOL

 

[epicurous]

I have massive calves. Never work them.

**** you BB. You and your abs.

I don't really work my calves, but I curl my toes when I jerk off. Does that count?

 

[Gadawg]

The same can be said about your pp but u still like to get laid right..

That feels good. Plus my wife pays me for it. There is nothing fun about doing abs. I think I work them plenty while doing tricep pushdowns anyway.

 

[Hazelnut]

Glad this was asked. Been looking for routine and correct ways to workout my abs. Had to watch vids on how to breath correctly too.

 

[jennerrator]

Glad this was asked. Been looking for routine and correct ways to workout my abs. Had to watch vids on how to breath correctly too.

I can give you a great workout

 

[dk8594]

I can give you a great workout

I can vouch for this, but pray you don’t laugh or need to cough the day after you try it cause your abs are going to be sore AF.

 

[BRICKS]

https://www.instagram.com/p/BlJZ2Gth00n/

 

[Hazelnut]

I can give you a great workout

Sounds good. Need to drop more weight first I think.