Elivo
Elite
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So my wrist has starting hurting a bit when lifting, mainly just on stuff like bench, ohp. Dont notice it with dumbells only when using the bar. I think i got my hands too close together doing close grip bench and its just been aggravating since.
Think wrist wraps will help or just best to lay off the bar work for a week and see how it goes, ill have all this weekend off from the gym so with any luck it will feel better by monday.
Havent had to take anything for it, it doesnt hurt with normal activity.
Found the answer, like an ass i didnt bother searching.....
Think wrist wraps will help or just best to lay off the bar work for a week and see how it goes, ill have all this weekend off from the gym so with any luck it will feel better by monday.
Havent had to take anything for it, it doesnt hurt with normal activity.
Found the answer, like an ass i didnt bother searching.....
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