Beginner Plates

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Hi all,

I'm new here, I've been accumulating knowledge from all other the place but i'm not confident in applying it myself yet. Looking to learn, and have some fun.

Cheers
 

HollyWoodCole

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Welcome to the Underground, great deal of info and good people here.
 

Yaya

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Welcome to SI.

Post up and make friends

And remember.. steroids are for males only
 

dk8594

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Welcome to UGBB. A lot of good knowledge here. Check out the stickies. They cover a lot.
 

Spongy

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Welcome to UGPowerlifting
 

Elivo

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Welcome to the UG, lots of people here been at this for a long time, some new just like yourself. Read up, like dk said there is a lot of info here.
 

Jin

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Welcome to The Underground
 

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