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Thread: Beginner Plates

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    Beginner Plates

    Hi all,



    I'm new here, I've been accumulating knowledge from all other the place but i'm not confident in applying it myself yet. Looking to learn, and have some fun.

    Cheers

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    Elite HollyWoodCole's Avatar
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    Welcome to the Underground, great deal of info and good people here.
    Newbies Please Read: https://www.ugbodybuilding.com/threads/3728-First-Cycle-All-You-Need-to-Know

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    Palestinean Prophet Yaya's Avatar
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    Welcome to SI.

    Post up and make friends

    And remember.. steroids are for males only
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    Elite dk8594's Avatar
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    Welcome to UGBB. A lot of good knowledge here. Check out the stickies. They cover a lot.

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    Senior Moderator Spongy's Avatar
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    Welcome to UGPowerlifting
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    Elite Elivo's Avatar
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    Welcome to the UG, lots of people here been at this for a long time, some new just like yourself. Read up, like dk said there is a lot of info here.

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    Moderator Jin's Avatar
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    Welcome to The Underground

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    Super Moderator/Fierce Fighter jennerrator's Avatar
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    Welcome....
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

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    Welcome to the UG...
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    Elite bsw5's Avatar
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    Welcome to the UG
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