Elivo
Elite
- Joined
- Apr 15, 2018
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So im in the market for a belt, never had one before, never used one before, but with the weights starting to get up there i figure i better start thinking of safety a bit more.
Whats everyones take on them and what style should i be looking for.
Other than doing this Sheiko program my focus will still be more on fat burn and then hypertrophy. I know there are diff types for diff styles of lifting ( i think) so i figured id ask the people who are in the know.
Ive always lifted raw pretty much, ill use gloves when my hands are torn up from the bars from time to time and straps for dead lifts till my grip gets stronger and can hold the 300+ pounds but thats about it.
Whats everyones take on them and what style should i be looking for.
Other than doing this Sheiko program my focus will still be more on fat burn and then hypertrophy. I know there are diff types for diff styles of lifting ( i think) so i figured id ask the people who are in the know.
Ive always lifted raw pretty much, ill use gloves when my hands are torn up from the bars from time to time and straps for dead lifts till my grip gets stronger and can hold the 300+ pounds but thats about it.