Hello ladies and gentlemen

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Sure glad I found this forum. Been working out for 5 years now. 5'7 and a lean and mean 150, with 8% body fat. Looking forward to any help and knowledge in bodybuilding and gathering great source information. Sure looks like I have come to the right place.
 

Seeker

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welcome to the board. Lots of knowledge willing to help. but as for sources? not here.
 

Jin

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You had better be lean at 150!

Welcome to The Underground
 

Elivo

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Welcome to the UG. Great source for training, diet and things of that nature.
 

Yaya

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Hi
..how are u
 

dk8594

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Welcome to SI. Eat some peanut butter.
 
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j2048b

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welcome, u have found the place to be
 

bvs

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Welcome mate. Dr BVS prescribes a hard bulk in your near future
 

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