Newbie

[Robdjents]

Welcome to the ug!

 

[automatondan]

Welcome. Nice intro thread. Its nice to see someone who is putting in the effort.

 

[Uncle manny]

Welcome. Now with an intro I think it’s best to say you might wanna stay away from the var for a bit. Let your diet and training kick in as your still a newb to weight training plenty of good gains to be made natty.

 

[JuiceTrain]

Welcome to the forum....

 

[Viduus]

Welcome. I’ll get you up to speed real fast.... Do what Jen says and don’t do what FD says. With that advice you should avoid any tragic experiences.