HydroEJP88
Elite
- Joined
- Jan 9, 2015
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- 2,598
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So there I was. Sleeping like a baby for once. I woke up when momma was getting a bottle for one of the boys, well needless to say I suddenly get a massive cramp in my lat. Felt like a baseball, like legit. Well I rubbed it out and positioned myself in bed to where I put pressure on it.
Seemed to work because it quit hurting and I passed back out. Worked all day long, came home and trimmed up my trees with a pole saw. No pain whatsoever. Then my wife asked me what I did you my back. It's right by the rear delt and lat. Little bendy area. Well needless to say that cramp I had turned into a massive bruise last night.
I've been experienced this before but I'm assuming it's because I started lifting again Monday, but yesterday was chest day?
Seemed to work because it quit hurting and I passed back out. Worked all day long, came home and trimmed up my trees with a pole saw. No pain whatsoever. Then my wife asked me what I did you my back. It's right by the rear delt and lat. Little bendy area. Well needless to say that cramp I had turned into a massive bruise last night.
I've been experienced this before but I'm assuming it's because I started lifting again Monday, but yesterday was chest day?