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  1. #49
    Elite Elivo's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    lmfao...yea..pretty sure that part is obvious and some folks act like measuring pb and jelly on toast is weird

    UHHH yeah sorry babe but im with the folks thinking that is weird LOL
    Installing upgraded body, PLEASE WAIT....................................

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    jennerrator (07-30-2018)

  3. #50
    Member Gear Grinder's Avatar
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    1 scoop of each which is about a cup, super filling:
    hemp protein
    chia seed powder
    raw organic protein
    pea protein
    chocolate casein protein
    vanilla whey protein
    banana
    coconut milk
    total body greens
    milk/almond milk or whatever kind you want
    can add ice for consistency, this is basically a meal

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    jennerrator (07-30-2018)

  5. #51
    Elite Jin's Avatar
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    Quote Originally Posted by Gear Grinder View Post
    1 scoop of each which is about a cup, super filling:
    hemp protein
    chia seed powder
    raw organic protein
    pea protein
    chocolate casein protein
    vanilla whey protein
    banana
    coconut milk
    total body greens
    milk/almond milk or whatever kind you want
    can add ice for consistency, this is basically a meal
    5 scoops of protein powder and a cup of coconut milk is super filling? I wouldn't have guessed.

    Blood, sweat and years.
    *and tren


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    Elivo (07-31-2018),Gear Grinder (07-31-2018),jennerrator (07-31-2018)

  7. #52
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    Myprotein chocolate brownie whey isolate 1 scoop, 150g Greek yoghurt, sugar free choc chips and a spoon of natural peanut butter.

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    jennerrator (07-31-2018)

  9. #53
    Fierce Fighter jennerrator's Avatar
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    Omg yummy and half my lunch...protein was 4 oz lean ass plain turkey burger (no bun)

    D32477B1-AD4F-409D-8C38-A377E6214FB2.jpg
    Last edited by jennerrator; 07-31-2018 at 04:33 PM.
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

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    Jada (08-03-2018)

  11. #54
    Senior Member BrotherJ's Avatar
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    It's not particularly healthy by I like to make home-made fried rice and teriyaki beef skewers.

    2 cups brown rice
    4 eggs - fried then sliced
    3 grilled chicken breasts in soy sauce
    1/2 can of peas
    salt/pepper

    Combine all ingredients in a hot wok and fry for about 5-10 minutes. The beef skewers are marinated in soy sauce, brown sugar, and a little bit of sesame oil then on a hot grill.

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    jennerrator (07-31-2018)

  13. #55
    Fierce Fighter jennerrator's Avatar
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    lunch....so good!

    thumbnail1.jpg
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

  14. #56
    Elite Elivo's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    lunch....so good!

    thumbnail1.jpg
    LUNCH??? Thats a damn snack!!!
    Installing upgraded body, PLEASE WAIT....................................

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    jennerrator (08-03-2018)

  16. #57
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by Elivo View Post
    LUNCH??? Thats a damn snack!!!
    lmao...for some yes!!!
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

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    Elivo (08-03-2018)

  18. #58
    Elite Elivo's Avatar
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    Quote Originally Posted by jennerrator50 View Post
    lmao...for some yes!!!
    My lunch consisted of about 8oz of salmon and some broccoli. Need to get this eating back on track LOL.
    Installing upgraded body, PLEASE WAIT....................................

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    jennerrator (08-03-2018)

  20. #59
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by Elivo View Post
    My lunch consisted of about 8oz of salmon and some broccoli. Need to get this eating back on track LOL.
    well..most are a tad bigger than me at the moment but I’m ok with 125 lbs until I get back in the gym.. I’m not into having to lose fat so that’s why I stay in shape...that I want...and the way I eat, I’m not starving..so all is good!
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

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    Elivo (08-03-2018)

  22. #60
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    Quote Originally Posted by jennerrator50 View Post
    lunch....so good!



    thumbnail1.jpg
    I would eat that while impatiently waiting for my food to cook

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    Elivo (08-04-2018),jennerrator (08-04-2018),Jin (08-04-2018),Tb1836 (09-29-2018)

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