Elivo
Elite
- Joined
- Apr 15, 2018
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stick calves will kill the physique. Man or woman.
This , i hate seeing this so much, the last 4 weeks have had no calf work other than what they get hit with when i did the main leg work with the sheiko program, but they also are not by any means sticks. I cant stand seeing the guys in the gym walking around killing their upper body and have ****ing bird legs, i just want to walk up and topple them over and tell them to spend the next 3 months squatting