Hey guys new member here wanted to start a post to get some advice as it's been a long time since my first cycle and just wanting to get some help from experienced users to start off with bit of background about me im 30 years old now nearly 31 from 28 onwards had a tough break up and hit rock bottom mild depression trained through it best i could but noticed from 28 till now just slowly putting on excess body fat and less energy and just overall having problems had 2 bad knees (1 acl repair) other (torn meniscus) but both are alright now still give me bit of an issue every now and then but can squat etc
Have tried the whole dieting thing i can't do it anymore i can stick to a diet but i get poor results and im always hungry and after a period of time i end up just getting so over not being happy and enjoying my food that i just go eat even worse than before the diet and i currently weigh around 83kg (182lbs) heaviest i've been was 90kg
First cycle was done when i was 23 i was tiny weighing in around 58kg and was training a few years but couldn't put size on the first cycle helped me bulk up massively and increase my weight from 58kg to around 75kg on a 12 week cycle i was very happy with the result almost no side effects and kept all of my size i had put on minor muscle loss of course but the overall difference was great below was what i can remember of my first cycle
I used
Test propinate and Primobolan for the first 6 weeks along with dinabol for the first week (don't remember exact mg's)
Then i ran primobolan and test e for the following 6 weeks (don't remember exact mg's)
I used Nolva 2 weeks after my last pin and did 60mg / day for the first 2 weeks then 40mg / day 3rd week and 20mg / day for the fourth week
I was happy with result had no bad side effects no sore nipples or itching etc had my blood works monitored by my gp before during and after and all was good
Going into my second cycle currently weighing 83kg high bodyfat training 4 - 5 days a week but not seeing the results i want feeling lethargic / tired all the time body aching and sore slow recovery i had a testorone test done not entirely sure how to read it but gp said test levels are fine but personally i feel they have dropped
These were the results from 2 dates 12/05/12 and 03/04/18
Testorone - 15.0 and 17.6 nmol/L (reference 11.5 - 32.0)
SHBG - 19 and 30 nmol/L (reference 15-50)
FAI - 78.9 and 58.7 (% 15-100)
Calc Free Testo - N/a and 381 pmol/L (reference 260-740)
My goal from this cycle is to lose body fat , tone up and increase muscle mass and im happy with a weight between 75-90kg just want the body fat gone i want a boost in energy and recovery and just overall better wellbeing and quality of life not looking to run anything crazy or potent a friend suggested a simple Test/E and Deca (good for joints) cycle
Before i go on about what i wanna do and pretend like im an expert i would like to hear some more experienced members especially ones who are 30+ and may have felt or dealt with similar issues to me ? (Not looking to be told i need to diet train naturally im not at peak etc etc im aware of that im aware of the risks but would like to proceed)
Have tried the whole dieting thing i can't do it anymore i can stick to a diet but i get poor results and im always hungry and after a period of time i end up just getting so over not being happy and enjoying my food that i just go eat even worse than before the diet and i currently weigh around 83kg (182lbs) heaviest i've been was 90kg
First cycle was done when i was 23 i was tiny weighing in around 58kg and was training a few years but couldn't put size on the first cycle helped me bulk up massively and increase my weight from 58kg to around 75kg on a 12 week cycle i was very happy with the result almost no side effects and kept all of my size i had put on minor muscle loss of course but the overall difference was great below was what i can remember of my first cycle
I used
Test propinate and Primobolan for the first 6 weeks along with dinabol for the first week (don't remember exact mg's)
Then i ran primobolan and test e for the following 6 weeks (don't remember exact mg's)
I used Nolva 2 weeks after my last pin and did 60mg / day for the first 2 weeks then 40mg / day 3rd week and 20mg / day for the fourth week
I was happy with result had no bad side effects no sore nipples or itching etc had my blood works monitored by my gp before during and after and all was good
Going into my second cycle currently weighing 83kg high bodyfat training 4 - 5 days a week but not seeing the results i want feeling lethargic / tired all the time body aching and sore slow recovery i had a testorone test done not entirely sure how to read it but gp said test levels are fine but personally i feel they have dropped
These were the results from 2 dates 12/05/12 and 03/04/18
Testorone - 15.0 and 17.6 nmol/L (reference 11.5 - 32.0)
SHBG - 19 and 30 nmol/L (reference 15-50)
FAI - 78.9 and 58.7 (% 15-100)
Calc Free Testo - N/a and 381 pmol/L (reference 260-740)
My goal from this cycle is to lose body fat , tone up and increase muscle mass and im happy with a weight between 75-90kg just want the body fat gone i want a boost in energy and recovery and just overall better wellbeing and quality of life not looking to run anything crazy or potent a friend suggested a simple Test/E and Deca (good for joints) cycle
Before i go on about what i wanna do and pretend like im an expert i would like to hear some more experienced members especially ones who are 30+ and may have felt or dealt with similar issues to me ? (Not looking to be told i need to diet train naturally im not at peak etc etc im aware of that im aware of the risks but would like to proceed)
