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  1. #1
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    Transitioning from recomp into bulk. Compounds, dosing, and diet advice needed

    So itís been awhile since I have been on here. My stats now are:
    5í 11
    227lbs
    about 13% bodyfat
    training for 7 years
    cycle experience-
    test/dbol
    test/msten/ment
    test/npp/winstrol

    My curent cycle is a recomp with:
    test 250mg pw
    tren 100 mg eod upped it to 150mg 3rd week in.
    winstrol 60mg ed
    epistane 40mg ed

    Diet around 3800-4000 Cals
    rough estimate on my avg macros
    300 G protein
    600-700 g carbs
    30 g fat

    im On my 4th week and sides are getting to me Iíve already seen a dramatic change in my body. My original plan was to run the tren for 8 weeks and the orals for 4 weeks. I refuse to abort the cycle before 6 weeks want to tuff it out till 8 but we shall see.

    i want to start Deca now at 600mg a week So by the time Iím done with my tren recomp itís fully kicked in for my bulk. I want to try some different compounds with the Deca. What other compounds do you feel have synergy with Deca? Besides Deca teat dbol. Normally I would just eat as much as I can right away once the bulk starts. I want to strategically up my calls as I progress in my bulk. In the past I would have to cut my bulk short due to getting fat af. I want to do it right this time and stay bulking as long as possible. How do you guys recommend doing this?

  2. #2
    Elite Jin's Avatar
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    going straight from recomp to bulk??

    Give your our body time to adjust to a lower bf. Otherwise on your bulk you are likely to regain that fat.

    If sides are bad drop back down to 100eod and/or pin ed instead. Why did you up the dose?

    Blood, sweat and years.
    *and tren


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  4. #3
    Senior Member andy's Avatar
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    I would add those carbs gradually.
    If u jump them to quick u could be adding some fat u don't need like Jin said.
    StayHumble - StayHungry.

  5. #4
    Administrator PillarofBalance's Avatar
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    I just think starting deca before the tren even ends is a mistake. You in a rush or something?
    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  6. #5
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    I didn’t kno it worked like that. I thought you weren’t sapost to go from a bulk straight into a cut to let your body adapt to the increased amount of muscle. You think I’m setting myself up for fat gain? i took tour advise am pinned ed sides are almost non existent thanks brother

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  8. #6
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    Quote Originally Posted by andy View Post
    I would add those carbs gradually.
    If u jump them to quick u could be adding some fat u don't need like Jin said.
    how gradual would you suggest? I tend to overdo things, this time around will be different

  9. #7
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    Quote Originally Posted by PillarofBalance View Post
    I just think starting deca before the tren even ends is a mistake. You in a rush or something?
    Bad idea as in progesterone sides? I’m hooked to bodybuilding and seeing the changes in my physique. The thought of just maintaining and not progressing my physique seems pointless and I hate the thought of it.


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