Well...8 Months Later!

[snake]

Hope all went well. Just go easy; you're not 21 anymore. :32 (18):

 

[jennerrator]

Well...start tomorrow as my dumbass forgot when I started this thread I had a CT this morning and couldn't eat before it soooooooooo...lol :32 (20):

 

[Elivo]

Well...start tomorrow as my dumbass forgot when I started this thread I had a CT this morning and couldn't eat before it soooooooooo...lol :32 (20):

you’ve waited this long, you can make it one more day

 

[jennerrator]

you’ve waited this long, you can make it one more day

Lmao...exactly!!!!!!

 

[BigJohnny]

Good luck jenn, I hope your back to your normal self soon.

 

[jennerrator]

Good luck jenn, I hope your back to your normal self soon.

You and me both..can take up to a year..6 more months to go

 

[HollyWoodCole]

Best of luck Jenn, your body will tell you where your limits are.

Good to see you getting back out there.

 

[BigGameHunter]

Glad to hear this Jen. Keep us posted. The older we all get the more valuable health is.

 

[Trump]

Good luck Jenn it will all start coming back in time, then you can flood the site with pics again

 

[jennerrator]

First day back ...wooo hoooo... just took pic..not bad for not training for 8 months

 

[Trump]

First day back ...wooo hoooo... just took pic..not bad for not training for 8 months

View attachment 6020

she is off already

 

[Elivo]

First day back ...wooo hoooo... just took pic..not bad for not training for 8 months

View attachment 6020

How do you get it to come out right side up?? My shit is always sideways...oh lookin good

 

[jennerrator]

OK....first thing I have to say is fuuuucking tears happened LOL and was listening to this song that pushed them (first song)...funny thing is it's about a relationship thing but I was feeling it for being alive!!! hahahahaha....feel fuuuckin awesome...and the only real issue with muscles I have is my left hamstring..which I'm ok with as because the surgery was on the left brain side so all REAL issues have been on left side...shit...right after surgery my left leg was weak as fuuuuck....I couldn't even use it to step up stairs without help for 2 months...so yea I think staying in great shape for all these years has saved my ass! ....Oh and weigh 124....yea buddy!!!! lol

Doing the line of machines that cover every body part and some cable stuff for a few weeks and see how things go...not even writing shit down until I'm back to lifting some real weights again! Just Happy as FUUUCK and the folks that don't train by choice blow my fuuuucking mind!!!:32 (20):

Hope everyone kicks ass!!!!!!!!!!!

 

[Elivo]

That’s awesome Jenn!!! I agree, piss in writing anything down for now, just get in there and get the feel for stuff again.

 

[Trump]

OK....first thing I have to say is fuuuucking tears happened LOL and was listening to this song that pushed them (first song)...funny thing is it's about a relationship thing but I was feeling it for being alive!!! hahahahaha....feel fuuuckin awesome...and the only real issue with muscles I have is my left hamstring..which I'm ok with as because the surgery was on the left brain side so all REAL issues have been on left side...shit...right after surgery my left leg was weak as fuuuuck....I couldn't even use it to step up stairs without help for 2 months...so yea I think staying in great shape for all these years has saved my ass! ....Oh and weigh 124....yea buddy!!!! lol

Doing the line of machines that cover every body part and some cable stuff for a few weeks and see how things go...not even writing shit down until I'm back to lifting some real weights again! Just Happy as FUUUCK and the folks that don't train by choice blow my fuuuucking mind!!!:32 (20):

Hope everyone kicks ass!!!!!!!!!!!

writing shit down?? Is that what them people do in the gym with there little note pad and pens they write down what they lift. Seems pointless just lift as much as you can for as many reps as you can

 

[jennerrator]

writing shit down?? Is that what them people do in the gym with there little note pad and pens they write down what they lift. Seems pointless just lift as much as you can for as many reps as you can

oh....A type....did it for years...only not doing it now because I'm just starting back, once I get back to normal...I'll be writing it down!:32 (17)::32 (20):

 

[Trump]

oh....A type....did it for years...only not doing it now because I'm just starting back, once I get back to normal...I'll be writing it down!:32 (17)::32 (20):

could not be bothered with that, I couldn’t tell you what I lifted on my last leg day but I know they still hurting

 

[jennerrator]

could not be bothered with that, I couldn’t tell you what I lifted on my last leg day but I know they still hurting

lol....with me writing is more about what exercises to do..I have to know what I did and for how many weeks I run that workout. The weight I do is second important

 

[Trump]

lol....with me writing is more about what exercises to do..I have to know what I did and for how many weeks I run that workout. The weight I do is second important

I actually dont have a plan half the time i go in planning on doing chest and end up doing legs and i never have a planned workout. I probably should but i go by feel if i doing bent over rows but i cant quite feel the squeeze for any reason i will switch to cable rows or summert like that

 

[jennerrator]

I actually dont have a plan half the time i go in planning on doing chest and end up doing legs and i never have a planned workout. I probably should but i go by feel if i doing bent over rows but i cant quite feel the squeeze for any reason i will switch to cable rows or summert like that

Pretty sure this is most folks as for years I have only seen a few writing like I do...doesn’t matter if you don’t need it..lots look great without writing in a notebook