could not be bothered with that, I couldn’t tell you what I lifted on my last leg day but I know they still hurting
You pick any day in the last 20+ years and I can tell you what I trained and what I did.
7th Feb 1998
I will get my records out tonight but being that day was a Sat. I'm betting on legs.
Your right on the day it was my 21st birthday ha ha
I was off on Sat back then. Monday was squats. Reps of 4 with 405, 455, 495, 535.
Thats amazing you can track everything back that far. Bet it’s interesting looking back 20+ years now. There is an old guy in my gym he small now I guess through age approx 65-70 at a guess and he still pulls 180kg on a deadlift and he writes everything down. I might get chattting to him be interesting if he has logs from 40+ years ago
Thats probably Seeker.
Well...back from vacation and one more week before going back to work (off 6 months) I’m a bit nervous but I know I can do my job so just need to get back to it!
Going to do the gym everyday this week to get back to that also but only weekends when I start work as I can’t deal with a busy gym at the moment
I’m trying hard not to let this shit fuuuck with me and I’ve done awesome with this part (mental) but only because I know I’ve been blessed that I’m alive..so for anyone that feels like life is so rough...unless you are ready to be gone...smarten up
Well...back from vacation and one more week before going back to work (off 6 months) I’m a bit nervous but I know I can do my job so just need to get back to it!
Going to do the gym everyday this week to get back to that also but only weekends when I start work as I can’t deal with a busy gym at the moment
I’m trying hard not to let this shit fuuuck with me and I’ve done awesome with this part (mental) but only because I know I’ve been blessed that I’m alive..so for anyone that feels like life is so rough...unless you are ready to be gone...smarten up
Hope they dont change your membership rates or any shady shit like that
Cool that it will work out, the golds i go to has been like 3 diff gyms over the years but ive only been a member since its been golds. Id rather they keep it as it is since they seem to do a good job with equipment repairs and crap. If they sell it as long as the group that takes over keeps that kind of stuff up ill be fine but it can go south quick.