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Thread: Cheat Week

  1. #13
    Administrator PillarofBalance's Avatar
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    I ate 1800 calories in chewy chips ahoy yesterday. Chicken breast is a cheat meal for me
    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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  3. #14
    Elite Elivo's Avatar
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    I just finished my cheat week while on vacation, i feel like shit and am up 8 pounds from my low. Last night got back to my "good" eating. Felt like one of those fat people eating a bunch of shitty food and crying while they ate it but just kept stuffing it in all week....was great LOL
    Installing upgraded body, PLEASE WAIT....................................

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  5. #15
    Elite dk8594's Avatar
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    Quote Originally Posted by Elivo View Post
    I just finished my cheat week while on vacation, i feel like shit and am up 8 pounds from my low. Last night got back to my "good" eating. Felt like one of those fat people eating a bunch of shitty food and crying while they ate it but just kept stuffing it in all week....was great LOL
    Let's just tell ourselves it's water

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  7. #16
    Elite Elivo's Avatar
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    Quote Originally Posted by dk8594 View Post
    Let's just tell ourselves it's water

    Works for me man LOL
    Installing upgraded body, PLEASE WAIT....................................

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  9. #17
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    Been in CO for the last four days eating total garbage and going to every brewery in the state. Somehow lost three lbs. You guys need to drink more beer.

  10. #18
    Elite Jada's Avatar
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    Ill go crazy doing a cheat week, i usually do 1 meal out the week
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  11. #19
    Elite BRICKS's Avatar
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    Quote Originally Posted by dk8594 View Post
    Yeah, it's amazing how sensitive you become to "bad" eating after you've started eating well. Not that I'm crazy about looking bad, but it's worse feeling bad. I don't know how the average person walks around feeling like this.
    The average person isn't aware of this shitty feeling because they have not experienced the other side.

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  13. #20
    Elite automatondan's Avatar
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    I decided to give myself 2 "cheat" days a week where I have a caloric surplus, and high carbs. I do those 2 days on squat and deadlift days. I feel good about it. I am providing the caloric excess that my body needs to grow, but not long enough or often enough to get bloated, get digestive issues, and store fat.
    "We are the white knights of the darker side of athletics." -HollyWoodCole

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  15. #21
    Elite dk8594's Avatar
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    Havenít weighed myself, but one training cycle, 3.5 hours of cardio, and 2 hours of walking later.

    For the record, never again....

    IMG_0808.jpg

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  17. #22
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    LOL most of my week came off and put me right about where I was when I started, I agree totally dk, that’s enough of that shit!
    Installing upgraded body, PLEASE WAIT....................................

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  19. #23
    Elite dk8594's Avatar
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    Quote Originally Posted by Elivo View Post
    LOL most of my week came off and put me right about where I was when I started, I agree totally dk, thatís enough of that shit!
    Yeah, think we learned our lesson.


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