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Thread: Squat Every Day

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    Squat Every Day

    Does anyone squat every workout? I was watching some youtube vids last night in bed and there where a few bodybuilders that where doing this. Not forever just for a certain amount of time. What benefit would you get from this if any? Would it not damage your knees? I have done squats MWF with friday being my full leg day and my legs grew quite well I did this for a month. Just looking for opinions guys

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    Administrator PillarofBalance's Avatar
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    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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    balut45 (07-25-2018),jennerrator (07-25-2018),Uncle manny (07-25-2018)

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    Quote Originally Posted by PillarofBalance View Post
    Thank you POB

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    All questions answered in that link thanks

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    snake (07-25-2018)

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    Super Moderator gymrat827's Avatar
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    thats a good thread, most would learn quite a bit from it.


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    Trump (07-25-2018)

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