Anabolic Threshold

HollyWoodCole

Elite
SI Founding Member
Joined
Apr 12, 2012
Messages
2,497
Reaction score
2,093
Points
153
My crit levels normally run high anyway, if I can keep it under the 'max' number while on blast I'm doing well so I hear ya.
 

HollyWoodCole

Elite
SI Founding Member
Joined
Apr 12, 2012
Messages
2,497
Reaction score
2,093
Points
153
I've recently started a few things to assist with high crit and I'm feeling better already.

- Stay very hydrated
- High anti-oxidant intake
- Baby aspirin daily
- Naringin: This is a bioflavinoid from grapefruit that should help lower crit
- Blood donations: My donation center will only allow me to donate every 8 weeks
 

New Threads

Top