Looking for some community

[dgs70425]

What's up guys? Just joined the site today. Looking to gain/share some information and ideas with like minded people.

 

[jennerrator]

Welcome :32 (20):

 

[dgs70425]

Welcome :32 (20):

Thanks! Still playing around and trying to figure out how it works haha

 

[jennerrator]

What’s your stats and goals?

 

[StillKickin]

Hi dgs.
Welcome to the UG.

 

[Viduus]

Welcome! What’s your goal for the year?

 

[dk8594]

You found the right place. Welcome.

 

[Robdjents]

Welcome to the ug

 

[stonetag]

Welcome to the UG.

 

[dgs70425]

Thanks guys! I'm 5'7 and 170 lbs. right now. I started lifting back in 2013 and only weighed 130 back then. Sad, right? So I have definitely put on some weight since I've started lifting, but now I have kind of plateaued. I'm trying to put on some serious mass while keeping body fat low and staying thinner in the waist. I uploaded a profile picture that shows my frame but it doesn't seem to appear as an avatar yet. I can see it when I click on my profile though. Like I said, still trying to figure out how to use this site lol

 

[Spongy]

Welcome! Lots of good info here.

 

[Jin]

Welcome. You have not come close to plateauing.

 

[dgs70425]

Welcome. You have not come close to plateauing.

I hope you're right. It just feels harder to make those gains these days.

 

[jennerrator]

Good pic and info...how old are you?

 

[dgs70425]

I actually just turned 29 last week.

 

[jennerrator]

I actually just turned 29 last week.

You have plenty of time to change things up to gain what you want..you should post your current training and diet..guys can help:32 (20):

Oh, and happy bday!!!

 

[Bullseye Forever]

Welcome aboard!!

 

[dgs70425]

You have plenty of time to change things up to gain what you want..you should post your current training and diet..guys can help:32 (20):

Oh, and happy bday!!!

Thank you! I will definitely do that. I actually just posted a thread about the app MyFitnessPal. I'm wondering if anyone on here uses it to track nutrition and how they split their macro nutrients.

 

[jennerrator]

Thank you! I will definitely do that. I actually just posted a thread about the app MyFitnessPal. I'm wondering if anyone on here uses it to track nutrition and how they split their macro nutrients.

Some do..or other ones..you’ll get info...I used MFP years ago and it was cool but I hate not hand writing lol..I’m old school

 

[dgs70425]

Some do..or other ones..you’ll get info...I used MFP years ago and it was cool but I hate not hand writing lol..I’m old school

Haha I hear ya