Liver protection

[Hammerman66]

Hi guys.

When it comes to an Oral steroid and liver protection. Has anyone heard of Liv. 52? I have just got it it’s big in UK and I also have milk thistle.

My question is How much of the LIV 52 / Milk thistle shall I take.

Also When is best to take them? All at once or spaced out individually ? (like I do with the oral 4x a day).

Thanks!

 

[Robdjents]

Have you already started taking these drugs without having everything you need on hand...cuz thats what we preach not to do around here...also i think alot of guys take tudca for liver protection.

No offense my dude but you should do a ton more research before you start messing with your hormones.

 

[Jin]

NAC and tudca may be better than what you've got. People belittle milk thistle..... I guess it doesn't work? Donno. I've had liver values lowered with tudca. Verified via blood tests.

 

[Hammerman66]

Nah man I’ve got everything but I just don’t know if my dosage is correct in terms of timings etc ..

ive been taking 1 serving of LIV 52. Every morning and then the milk thistle at night but just unsure whether I should take one tablet every time I take an oral steroid ... or if all my liver protection at once is fine .

What do do you think?

Thanks for reply.

 

[Hammerman66]

I have just heard milk thistle on its own isn’t too good but when used with stuff like TUDCA and LIV 52. It is better... I’m not sure though there’s a lot of confusion around it.

I’ll get myself some NAC.

shall I just take it all in one go? Or split it up with my dosage of orals every 4-5 hours?

Thanks.

 

[Jin]

I have just heard milk thistle on its own isn’t too good but when used with stuff like TUDCA and LIV 52. It is better... I’m not sure though there’s a lot of confusion around it.

I’ll get myself some NAC.

shall I just take it all in one go? Or split it up with my dosage of orals every 4-5 hours?

Thanks.

I doubt there is hard data to support one method over the other. Just take it all in one dose daily IMO.

 

[Hammerman66]

Thanks mate thats put my mind at ease, appreciate it!

 

[Dbolitarian]

Hoping boxing45 may be able to comment here.

 

[widehips71]

Lots of water

 

[Bro Bundy]

NAC has worked well

 

[boxing45]

Milk thistle down regulates your AR making your gear less effective and doesn’t really do a whole lot as far as liver protection. NAC, TUDCA, and prunella vulgaris are all better options. Also drinking a shitload of water and black coffee helps too.

 

[John Ziegler]

NAC, TUDCA, and prunella vulgaris are all better options.

out of those what would you consider best or they all about the same ?

 

[boxing45]

out of those what would you consider best or they all about the same ?

Use them all! Why just use one? Stack them up and you will have good results.

 

[Jin]

Use them all! Why just use one? Stack them up and you will have good results.

Typical juicer mentality: more is better :32 (19):

 

[boxing45]

Typical juicer mentality: more is better :32 (19):

Yeah actually no I got that protocol from the guerrilla chemist, and also John meadows does the same. But hey whatever you say my friend.

 

[Jin]

Yeah actually no I got that protocol from the guerrilla chemist, and also John meadows does the same. But hey whatever you say my friend.

Think I don't have that mentality too :32 (17): ?

 

[Gadawg]

Cardio has been proven in many many studies to be incredibly protective to the liver.

 

[Chillinlow]

Water water and water flush that system

easier said then done

 

[gymrat827]

lots of water. lots

TUCDA
Liver 52
NAC

 

[Nick]

lots of water. lots

TUCDA
Liver 52
NAC

if I take NAC and TUCDA everyday what should the dosages be? Also you can get these from a place like gnc correct?