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Thread: Box jumping.

  1. #13
    Elite PFM's Avatar
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    I like box jumpers. They've box jumped themselves to the ER with broken wrists, teeth and the boxes have been removed to protect the lame.
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    Uncle manny (08-06-2018)

  3. #14
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    Usually you’ll see idiots doing them trying to copy what they see from ig or something. Plyos and jumps aren’t only to help your jump but also activate your nervous system. A few sets of 2-3 jumps, box or broad in your warm up can help you move more weight in your deadlift or squat even bench.

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    Super Moderator NbleSavage's Avatar
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    Quote Originally Posted by Robdjents View Post
    I thought this thread was gonna be about banging different girls....you all dissapoint me...
    This comment is underrated.

    "Old Timers speak of us hushed, and clutch their rosaries..."
    Run the Jewels -'Oh Mama'

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    BigGameHunter (08-06-2018)

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